30+ Foods To Maintain A Healthy Heart

Published on 01/02/2020
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Cranberries

Cranberries are not just yummy but they also have many antioxidants and nutritional value. They can be great with preventing UTIs, lowering the potential for gum disease, stomach ulcers, cancer, and heart disease.

Cranberries

Cranberries

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Figs

Now, this a food that is far too underrated. Not only are figs a great source of nutrition for your heart but they also are rich in calcium and fiber and can actually reverse the impacts of having cardiovascular disease.

Figs

Figs

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