Khloe Kardashian: Intense Workout & Dairy-Free Products
It is an undeniable fact that the Kardashians, amid the speculation and controversies surrounding their life, are one beautiful family. It’s not absolutely in their blood, though, as they’re still working hard – along with the difficulties. In 2015, Khloe Kardashian gained more weight. Her nutritionist, who gave her a standard diet plan to keep their family’s beautiful looks. Afterward, with the help of dairy-free products, mixed sports, workouts, and exercises, she could take off her extra pounds.
Khloe Kardashian: Intense Workout & Dairy-Free Products
Kirsten Vangsness: Renée Stephens Weight-Loss Podcast
The forty-five-year-old actress currently portraying the beautiful Penelope Garcia on Criminal Minds was known as a major trendsetter and motivator for people of larger proportions. Kirsten Vangsness has been known for being overweight throughout her career and even received a lot of criticism, but in 2014 she shocked viewers with her dramatic weight loss. Renée Stephens ‘ book Full-Filled, a 6-week program for weight reduction without crash diets or surgery, received credit for Kirsten’s weight loss. The book was found to have a spiritual method of losing weight by acceptance and forgetting words such as ‘discipline,’ ‘diet’ or ‘willpower.’ Though there is no official record on how much weight she dropped, Kirsten was believed to have lost about fifty pounds.
Kirsten Vangsness: Renée Stephens Weight-Loss Podcast
