Ashley Johnston: The Biggest Loser
Ashley Johnston lost over 183 pounds and 48% of her body fat in the Biggest Loser season 9. After the participant weighed nearly 500 pounds, she was guided by nutritionists and fitness instructors of the reality show. The reality show reveals the participant’s weight loss journey. Ashley has reduced her sugar consumption, uses meal plans for a balanced diet, and maintains a daily exercise routine to keep the excessive weight from returning.
Ashley Johnston: The Biggest Loser
Melissa McCarthy: Treadmill & Balanced Diet
When it comes to playing unforgettable roles in Hollywood comedies, Melissa McCarthy is no beginner. Her expanding popularity also had increased her weight, to the extent that she agreed to pursue a regimen for losing weight. She began to maintain a healthy lifestyle sometime in 2016, hitting her treadmill as hard as she could and losing 75 pounds. McCarthy was able to meet her goals with her fans and remained in good condition until now.
Melissa McCarthy: Treadmill & Balanced Diet
